February 2, 2019

From cafe lights that twinkle against the dark, grey skies, cobblestone streets that are almost empty of tourists, and the blanket of snow that covers Champ de Mars, there’s just something so magical about Paris in the winter time. In fact, it has been one of my favourite seasons in Paris, and I find myself […]


November 10, 2018

Belgium, one of Europe’s often overlooked destinations, is known for its Medieval towns, waffles and of course, chocolate! I recently spent a weekend exploring this cute little country with the goal of finding the best gluten-free Belgium specialties and indulge in all the chocolate Brussels and Bruges had to offer. Brussels I started my trip in […]


November 9, 2018

Oh hey, remember me? I’ve been MIA here on the blog for the past couple of months, but If you’ve been following me over on Instagram, you probably know that I moved to Paris! Life in France has kept me even busier than I imagined, and time has flown by, but I’m absolutely loving it […]


August 14, 2018

Have you ever considered that perhaps your poor health and chronic symptoms could be a sign of your gut health? We’ve all heard the saying “all disease begins in the gut,” and this statement couldn’t be more true. Digestion is fundamental to overall health. Every system of the body relies on nutrients absorbed through the […]


November 7, 2017

Last week I turned 25! I’d been anticipating this Birthday for months and am excited to see what the next year has in store. I have a feeling it will be a good one! ​​ So in honor of my 25th birthday, I thought it would be fun to share 25 random facts about me. […]



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