About   Me

Hey There!

I have always struggled with chronic and mysterious digestive issues – though it wasn’t until I reached my early 20s that I received a diagnosis.
Hearing the confirmation that I was suffering from IBS, SIBO, and a gluten allergy was a relief, but something still wasn’t adding up. The doctors had told me that aside from gluten, the foods I consumed had nothing to do with my persistent health issues; it was simply the way my ‘body was acting’.

Unconvinced by this, I decided to take matters into my own hands – and I haven’t looked back since. Through discovering and learning more about paleo and autoimmune protocol (AIP) diets, the link between the foods I ate and the digestive distress I often experienced became crystal clear.
After a few months of following the AIP diet, healing my leaky gut, and prioritizing sleep and stress management, my health transformed. Everything seemed to be in remission: my crippling stomach pain, chronic headaches, and autoimmune issues.

The healing process also made me realize how much I cared about supporting other women with chronic illnesses to enjoy healthier and happier lives through nutrition and lifestyle – and from this emerged Vivra Wellness.

My name is Molly, and I’m a travel-obsessed sunshine-lover.

I’m also a certified Functional Nutritional Therapy Practitioner and Natural Chef on a mission to help women with digestive and autoimmune conditions lead vibrant, thriving lives.



Everything comes down to consuming real food and embracing a more holistic lifestyle.

want to know the secret to this?

my health journey

My love for food and nutrition came through my own health journey. For as long as I can remember I suffered from chronic and mysterious digestive issues. After receiving a diagnosis in my early 20’s of IBS, SIBO, and Celiac, I was told by doctors that the foods I was eating (other than gluten) had nothing to do with my persistent health issues, and that It was just the way my body was acting. I knew there had to be more too it, so I took matters into my own hands.This led me to finding the Paleo and Autoimmune Protocol diets and I never looked back. It only made sense to me that what I was putting in my body would be the root cause of my digestive distress. Within a few months of following the AIP diet, working on healing my leaky gut, and prioritizing sleep and stress management, I saw huge improvements in my health. My crippling stomach pain, daily headaches and autoimmune issues were all in remission.  And I was able to heal from the inside out. Now I’m passionate about helping women with chronic illness live healthier, happier, lives through nutrition and lifestyle. 
 

bisous,
Molly

01

 I've always loved cooking. I started watching Food Network at the age of 7 and never looked back. Rachael Ray was my role model and I would act out my own 30 Minute Meals in my mom's kitchen. 

02

I've always had a really good memory and can remember even the smallest of details. sometimes this creeps people out so I often pretend not to remember things.

03

I don't like coffee. Like, at all. 

04

I LOVE traveling and flying and have been to over 20 countries. I also lived in France and share some french inspired recipes on the blog. 

05

I have 6 siblings. I'm right in the middle and I love it.