1:1 coaching program
After you decide you'd like to work with me, we'll schedule an initial 60-minute consultation in which we take an in-depth look at Your health history
A full evaluation of your current lifestyle and diet.
A guide to food journals, and how to use one.
A detailed, in-depth questionnaire and evaluation of symptoms.
A customized meal plan and lifestyle transition guide, along with recipes, hand-outs and more.
Never Ending Email Support - anytime!
my signature 3 or 6 month coaching program
Recipe Development for your blog or product
Using my background as a Natural Chef and Nutritional Therapist I can provide:
• Delicious and original recipes based on diets such as gluten-free, dairy-free, Paleo, AIP, vegan
• Detailed cooking instructions
• Nutritional benefits of each recipe
• Ingredients and shopping list
• Personalised meal plans based on dietary requirements